Saturday, October 27, 2007

Race numbers for Ironman Florida 2007

Remember that your friends and family will be able to track you on race day at http://www.ironmanlive.com/

Ironman Florida 2007 Athletes


If anyone would like to chat a little more about the upcoming race, there is a Yahoo email list set up for Ironman Florida athletes. For more information, point your browser here: http://sports.groups.yahoo.com/group/IMFL/

If your number is not listed, please leave a message in the comments section. I wish I had time to search through blogs for numbers but the next-to-last draft of my dissertation is due Monday. I will update the list as I have time until I leave for the race Wednesday morning. Safe travels to everyone!!!

// posted by Dr. Iron TriFeist :) @ 3:40 PM 1 comments

Thursday, October 25, 2007

Got Packing List?

I'm woefully behind in my race packing. In fact, it just hit me that I won't wear my race outfit again until race day so perhaps I should put it in a safe place rather than the bottom of the clean laundry bin.

For those of you who are getting ready for race day, take a look at this Ironman Packing List put together by the blog owner, Nancy Toby. I'm using it as the basis for my preparations. Hope it helps!

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// posted by Dr. Iron TriFeist :) @ 12:04 PM 3 comments

Tuesday, October 23, 2007

Numbers are UP!

OK, gang! Bib numbers for IMFL are available! Go to http://www.nasports.com/participants/. Choose Ironman Florida as your event, then search for your name in the participants list. Your number is listed next to your name. If you want your number included on the athletes list for this blog, please leave your name and the number in the comments. I will post them this weekend.

// posted by Dr. Iron TriFeist :) @ 9:07 AM 0 comments

Sunday, October 14, 2007

Ironman Florida 2007 Roster version 2

Here we are, the blogging Athlete's of Ironman Florida 2007!!! WOOOHOOO!!! If you have any additions or corrections, leave them in the comments section. Let me know your race number when they are released on Wednesday.

If anyone would like to chat a little more about the upcoming race, there is a Yahoo email list set up for Ironman Florida athletes. For more information, point your browser here: http://sports.groups.yahoo.com/group/IMFL/

Ironman Florida 2007 Athletes



Rocking Volunteers


// posted by Dr. Iron TriFeist :) @ 9:14 AM 2 comments

Taper is on! Time to plan!

Hey all you IMFL athletes and IMFL volunteers. The race is rapidly approaching, we should all be tapering by now, and it's time to think about weekend plans.

Does anyone want to meet up for breakfast after one of the morning swims? Anyone interesting in meeting over at Spinnakers to enjoy the view and swap stories? If so, when? Do you have other ideas?

I'll be posting another version of the athletes and volunteer list today in anticipation of race numbers being released on Wednesday. Having a list of athletes and numbers was very helpful to me last year. Volunteers, let us know where/when you'll be working so we can say hi during the race.

Rest well, amigos!

// posted by Dr. Iron TriFeist :) @ 9:07 AM 1 comments

Monday, October 08, 2007

No Denying It Now

The Athlete's Guide has been posted to the Ironman Florida website. It's got a schedule for the weekend with all the events....things to bring to packet pick-up...all sorts of goodies.

Gulp!

// posted by Dr. Iron TriFeist :) @ 12:03 PM 1 comments

Monday, October 01, 2007

Tools to help you obsess

If you're like me, you've spent some time contemplating your finish time. Well here is a great tool to help you obsess a little more.

Plug in your swim, bike, and run paces, your transition estimates and go to town!

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// posted by Dr. Iron TriFeist :) @ 4:32 PM 0 comments

Almost Taper Time!!!!

Hey all!!!!

We are almost to the race day, can you believe it? How is everyone feeling?

In the next few days this blog will be getting a lot busier as we all make the final plans for our race day.

There will be an updated participants list, volunteer list, and suggestions for places to meet on race day. The comments section is giving me a little trouble but I'll make an effort to drop by the blog to stay current.

Taper well, amigos!

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// posted by Dr. Iron TriFeist :) @ 11:53 AM 1 comments

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