Sunday, November 06, 2005
IT'S OFFICIAL....
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So I count myself favored.
Tomorrow I start logging my training... Nancy cooked up a really cool training spreadsheet whose starting date is November 7, 2005, and I printed it out and am going to start filling it in.
Naproxen tablets are taking care of my shoulder but I think I'm going to wait till we get to Phoenix, our holing-in spot for this winter, to start swimming again, where I can do so under the eye of some kind of coach, hopefully refining my technique to avoid shoulder problems again.
I am already excited!!
Comments:
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Ellie,
I am in Mesa. If you interested in hooking up with our training group, you are more than welcome. As you know I am in on Florida and most of the rest of them are training for IM Arizona in April so it would be perfect.
Depending on where you live I can get you tied into a great one on one coach in the West Valley or the Tri Swim team/Masters swim at ASU. or just go for open lake swims with my team.
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I am in Mesa. If you interested in hooking up with our training group, you are more than welcome. As you know I am in on Florida and most of the rest of them are training for IM Arizona in April so it would be perfect.
Depending on where you live I can get you tied into a great one on one coach in the West Valley or the Tri Swim team/Masters swim at ASU. or just go for open lake swims with my team.
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